"A wise man ought to realize that health is his most valuable possession."
- Hippocrates
Reflection: One sometimes doesn't really think about their health. Having good health can actually lead to a happier life. I know now that I am losing weight I find happiness much easier because I am becoming positive and happy with the way I look. Physical health contributes to mental health which then contributes to success. Seeing the success coming keeps people striving to stay healthy both physically and mentally.
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